• Marine Corps Marathon 10K recap

    mcm 10k

    One of the problems with big, popular races is that you have to sign up so far ahead of time that it’s difficult to know how you’re going to feel or what’s going to be happening in your life when the race actually rolls around. While I hurt my knee in February and swore off […]

  • Cooper River Bridge Run, and tips for your first race

    My grandfather recently turned 90, and my family decided to go celebrate with him in Charleston, S.C. And, since it happened to be the same weekend as the Cooper River Bridge Run (a 10K that includes a two-mile bridge connecting Charleston to Mount Pleasant), we decided to run it.   My brother, Scott, was in […]