• Yam spice superhero muffins and a giveaway!

    yam spice superhero muffins

    Today I have an awesome, healthy recipe for you AND a cookbook giveaway! The recipe is for yam spice superhero muffins, and it’s from the brand-new cookbook: Rise & Run. (As you can probably guess, that’s the cookbook I’m giving away.) Those of you who have been around for a while probably know that 1. […]

  • Gluten free banana-coconut-pecan muffins

    gluten free banana coconut pecan muffins

    I hate diet food. I have always thought fat-free cookies, sugar-free ice cream and “lite” anything is just plain gross. I’d rather drink water than Diet Coke, and I’d rather eat nothing than some kind of weird, allegedly healthy frankenfood. But since I have a few very serious allergies, I certainly understand that many people need to […]

  • Cherry-blueberry muffins

    The Fourth of July is all about grilled meat and watermelon and cold beer… but you still need something to eat for breakfast. Hence, cherry-blueberry muffins. And I even lightened them up a bit by using nonfat Greek yogurt in place of some of the butter. Don’t worry, though. You can use all butter if […]

  • Banana crunch muffins

    Well, I fell off the cleanse/diet wagon. Luckily, I fell onto the sugar wagon, which is padded with toasted coconut marshmallows (thank you, Timmi!). So it didn’t hurt a bit. I am going back on the diet, but in the interim I needed to do something about these super-ripe bananas. (I randomly started calling them […]