• Free performances at the Kennedy Center

    Want to see the Suzanne Farrell Ballet, Smokey Robinson, Mambo Sauce and other awesome dancers, musicians and poets free? The Kennedy Center is hosting three nights of free performances as part of a 50-state “Arts in Crisis” tour. The title is pretty alarming (we love you, arts!), but it sounds like a great opportunity. You […]

  • Vegetarian chili

    As most of you probably know, I am not a huge fan of meat but I am also no vegan. Cheese is one of my main food groups. But when I first bought a Crockpot (back in the day), I was looking around on the Internet for recipes and stumbled across this one. It is […]

  • Peach-pineapple-mango smoothie

    Last week I went into the Pa. Dutch Farmer’s Market for the first time. O.M.G. I had no idea it was so amazing. But I didn’t have a lot of time, so I just got a smoothie and left. The smoothie (fresh peaches, fresh pineapple and ice) was ridiculously good and I planned to go […]

  • Breaking news

    Women are not men. It seems kind of obvious, right? But apparently all those exercise studies they do that end with articles instructing us to drink chocolate milk after running, eat more protein for recovery and carbo load before a big race? Yeah, they only studied men. Nice.