• Shopping for fitness fanatics – and a giveaway!

    gifts for runners and Spartans

    It’s beginning to look a lot like Christmas, but if you’re anything like me, you haven’t crossed everyone off your shopping list yet. Today, I wanted to share some suggestions for the fitness fan in your life, whether she loves running, obstacle racing, yoga, swimming, or barre. And, because I love you, I’m giving away […]

  • Barre so hard

    xtend barre

    In honor of the new year, I’m starting an occasional fitness series in which I try out different workouts and report back. Today’s theme is barre. You may recall that I did a post last year about what to expect from your first barre class. But, after trying several different brands of barre, I’ve learned […]

  • What to expect for your first barre class

    xtend barre

    Have you been wanting to try barre classes but weren’t sure if you could do it? Or maybe you’re just not sure if you want to invest in an expensive package before trying it out. Regardless, I wanted to share some things I’ve learned from going to barre classes at several different studios over the […]