• Gluten free banana-coconut-pecan muffins

    gluten free banana coconut pecan muffins

    I hate diet food. I have always thought fat-free cookies, sugar-free ice cream and “lite” anything is just plain gross. I’d rather drink water than Diet Coke, and I’d rather eat nothing than some kind of weird, allegedly healthy frankenfood. But since I have a few very serious allergies, I certainly understand that many people need to […]

  • Banana bread oatmeal

    banana bread oatmeal

    Breakfast may be the most important meal of the day, but I have never been very good at eating it. Besides the fact that I am rarely hungry in the morning, I also disliked nearly every breakfast food you can imagine when I was growing up. I was a pleasure to deal with, I’m sure. […]

  • Not horchata

    not horchata

    Horchata in Spain is made with nuts. Mexican horchata is made with rice. Neither one is made with bananas. But, bear with me here. We recently started (and then failed at, but are trying again) Whole30, and I randomly started craving horchata. I don’t know why — I rarely order it, even though it is […]

  • Coconanacado popsicles

    Summer is NOT over, y’all. I know that summer break is over for most of the kids and teachers in the U.S. And I know that the weather has been totally wackadoodle in many places. But it is still August! The high tomorrow in Killeen, Texas (my current location) is 96 degrees. The pools are […]

  • Banana coconut cake with chocolate frosting

    It has been far, far too long since I posted a cake recipe, y’all. But today I’m going to remedy that with a doozy — an easy three-layer banana-coconut cake with simple, perfect chocolate frosting, toasted coconut and chocolate ganache. A-maze-balls. And tomorrow? Chocolate mint brownies for St. Patrick’s Day. Party!   You’ll need a […]

  • Lean, green fighting machine smoothie

    I thought you could use something somewhat healthy after the cheesy grits, pie and milkshakes. This smoothie is easy and has a ton of good-for-you ingredients, but it doesn’t taste chalky or weird — it tastes like pineapple and banana. Yum. Yeah, I was a little freaked out by the spinach, too. But I swear […]

  • Banana-coconut oatmeal

    Oatmeal is so awesome. It is filling, good for you and adaptable to various flavors. On this particular morning, I wanted something tropical and sweet, without adding brown (or white) sugar. As usual, I had some overripe bananas and coconut milk sitting around. Hence banana-coconut oatmeal. I decided to use half water and half coconut […]

  • Tropical sunrise smoothie

    Well, the diet has been going pretty well, although the exercise portion has been a challenge. It seems the fates have been conspiring against me, but I have managed to swim a little and take a few walk/runs over the bridge near our house. Anyway, I’ve found the biggest challenge, food-wise, is to get and […]

  • Banana crunch muffins

    Well, I fell off the cleanse/diet wagon. Luckily, I fell onto the sugar wagon, which is padded with toasted coconut marshmallows (thank you, Timmi!). So it didn’t hurt a bit. I am going back on the diet, but in the interim I needed to do something about these super-ripe bananas. (I randomly started calling them […]

  • Hummingbird cake

    As I mentioned before, my grandmother died recently. She loved to cook and bake, and one of her favorites was hummingbird cake. I wanted to bake one in her honor — though unfortunately I don’t know any Carmelite monks to give it to, like she would have done. Instead, I gave it to a bunch […]